Having trouble sleeping and getting into a good routine? Are you traveling to a different time zone and you want to get your body into the right sleep patterns? Consider taking the natural sleep aid, melatonin. It's non-habit forming and safe.
Melatonin, a natural substance secreted by the pineal gland, plays a critical role in our sleep-wake cycle. Its production in the body declines with age, so supplementing can be a great way to restore optimal levels and prevent sleep disturbances.
Choosing a high quality melatonin supplement like one of Jamieson's gummies for sleep, can help regulate your sleep/wake cycle without the negative side effects of medicinal sleep aids.
ingredients
Each Caplet Contains:
Melatonin 10 mg
Other Ingredients
Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, vegetable magnesium stearate, modified cellulose gum, sodium copper chlorophyllin, silica, hydroxypropyl cellulose.
Dosage
Take 1 caplet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month.
Allergy Information
NO salt (NaCl), sugar, starch, gluten, lactose, artificial colours, flavours or preservatives.
Caution
Avoid taking with alcohol or products that increase drowsiness.
Always read the label for full list of cautions and warnings. Please consult a health care practitioner before use.
Keep out of reach of children.
Safety sealed with printed inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature out of direct sunlight.