Suggested Use
Recommended adult dose: Mix 1 scoop (approx. 5 g) with 250 mL of water, juice, or protein shake. Start with a loading phase of 5–7 days and follow with a maintenance phase.
Loading phase: 1 scoop 3 times daily or as directed by a health care practitioner.
Maintenance phase: 1 scoop daily or as directed by a health care practitioner.
Ingredients
Each serving (5g) contains:
Micronized creatine monohydrate 5 g
Keep out of reach of children.
Safety sealed with printed inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature out of direct sunlight.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. This is a licensed Natural Health Product in Canada.
